
Unfurl & Flourish: A Retreat for Women in Transition
Spring Retreat April 24-26, 2026
Hosted by Chantal
About Fiddlehead Retreats
Welcome to Fiddlehead Retreats, where middle-age wellness is practical for you.
Focus: Nutrition, movement, relaxation, and connection.Founded on the belief that as our bodies change, so do our wellness needs. I provide peaceful leadership for women to disconnect from daily stress, reconnect with their inner selves through wellness education, creativity, gentle movement, and nature".

About Chantal
Her mission: that every retreat leaves a lasting, positive imprint on each life she touches.**
Chantal brings 15 years of dedicated leadership to her retreats, crafting immersive experiences of growth, connection, and radical self-acceptance. She builds warm, safe spaces where mid-life women feel truly seen, heard.. Alongside her retreat work, Chantal has extensive experience in sensory science—she’s led panels of professional taste testers, with a particular expertise in chocolate. With authenticity, wit, and heartfelt presence, she forges deep bonds, guiding individuals toward meaningful insight

Practical Wellness and Growth for the Busy Mid-Life Woman.
Day 1
Arrival & Intention-Setting
Welcome Dinner
Campfire Gathering
Day 2
Three nourishing meals
Movement & Nature Walk
Campfire Gathering
Workshops
Discussion & Q&A with certified health coach and author Jolene Hart*
and
The Meditative Art of Painting by Numbers
Day 3
Breakfast & Integration
Setting Personal Commitments
Departure
2026 Summer, Autumn, and Winter Retreats - Dates and locations TBD
*Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is a former magazine beauty editor and the bestselling author of six wellness books
• Two nights accommodation
• Wellness Speaker
• Activities
• WIFI connection
• 3 daily delicious and nutritious meals*
• Water, tea, coffee served throughout the day
• Nightly Cocktail Hour
• Parking
Menu is plant-forward, inspired by the Eat Pretty book series and other wellness-focused cookbooks.
Gluten-free, vegetarian, and vegan options are available upon request.
• Travel costs to and from the retreat
• Visa fee
• Travel insurance
*Meals are plant forward. Gluten-free and vegetarian/vegan available at request.
Before January 1, 2026
$399, per person/single occupancy -- $349 per person/dbl occupancy
Before February 28, 2026
$499, per person/single occupancy -- $399 per person/dbl occupancy
After March 1, 2026
$499, per person/single occupancy -- $449, per person/single occupancy
